Posts by Amit Sharma

Ever try and create a new habit but have been unsuccessful? Things get off to a great start, only to fade? Don’t worry. I got you!  You are not alone.  All too often we try and change or create a new habit too hard, too fast. I’ll teach you how to create long lasting positive…

If you or anyone you know has experienced anxiety,  this episode is for you! I get really real here.  I share my experience with Anxiety and Panic Attacks, and how I have learned over several years, how to cope and also help my clients.  We are knee deep in times of heightened anxiety. Don’t let…

Join me as we celebrate episode number 1 of the Boot Camp for your Mind Podcast Series. In today’s episode it’s all about de cluttering your mind. Learn about the link between your thoughts and your emotions and how you can create whatever you want in life one thought at a time.