Discover Mind Balance and Wellness Living Tranquility Center
At Mind Balance Wellness Living, we believe everyone deserves to live with purpose, confidence, and balance. Founded by Michelle Woerdeman, our mission is to support women in transforming their lives—mentally, emotionally, and physically—so they can break free from self-doubt, rediscover their passions, and build a life they truly love.
Rest, Reset, and Reconnect
These mind–body wellness experiences are created to help you pause, breathe, and come back into balance. Through guided meditation, sound healing, mindfulness, and EFT tapping, sessions support deep relaxation and a greater sense of ease and clarity. Every experience is offered with care, intention, and compassion.
Relax and Unwind
Check your To Do List at the Door. Relieve tension, stress, and refresh your mind and body.
Coaching
One on One Personalized Coaching to create a life by your own design using proven science-based tools and strategies
Private Healing
Personalized Sessions that focus on gentle wellness coaching and mind–body practices that support relaxation, emotional balance, and personal growth. Sessions may include guided meditation, sound healing, mindfulness, and EFT tapping to help calm the nervous system and create clarity.
Reiki Healing
Open your heart center and prepare yourself to receive the Universal Life Force Energy that is reiki.
Testimonials
Relax, Renew, Rebalance – Anytime, Anywhere with Our App!"
Download on Playstore & Apple Store for easy access to your wellness journey.
Podcast
Find balance, clarity, and inner peace with Boot Camp for Your Mind. Hosted by Michelle Woerdeman, this calming and insightful podcast gently guides you toward mindfulness, self-awareness, and emotional well-being.
Through soothing conversations, guided reflections, and practical wisdom, Michelle helps you release stress, shift your mindset, and embrace a more intentional way of living.
Whether you're seeking more joy, clarity, or a deeper connection with yourself, Boot Camp for Your Mind offers the inspiration and tools to support your journey.
A Gentle Note to Your Inbox Inspiration, grounding practices, and updates on upcoming wellness events — delivered with care. No spam. Unsubscribe anytime.