Relationship Series #1 Manuals- Instruction Books for the People in our Lives

This is the first of three episodes that are all about the relationships in our lives. In this episode I talk about the Manuals that we have for people.  Manuals are really just instruction guides on how we think people should act in order to make us feel a certain way.  Learn how to identify the manuals you have in your life and how they may be influencing the wellness of your relationships.